Steve Hoyles

Steve Hoyles earned his BSc (Hons) degree in Sports Science from Swansea University in 2004 and has spent every day since immersed in the world of fitness. Now the owner of MyGym, a strength and conditioning gym in Stockport, Steve has helped thousands of clients achieve healthier, stronger lives.

With a career that spans personal training, gym ownership, and fitness copywriting, Steve's approach is practical, down-to-earth, and always backed by solid expertise. So if you're wondering whether you should be doing a sumo, or a conventional deadlift, you might just want to see what Steve has to say about it.